Crystals To Help You Recall Your Dreams

Chakra crystals and amethyst geode cluster

It isn’t difficult to incorporate crystals into your life. The stones add beauty to a room or as a piece of jewelry, and just having them near infuses your space and your being with good energy. You do have to understand what kind of energy your crystals exude and how you react to it. This is particularly true when it comes to using crystals for dreams and to help you get a restful night’s sleep.


The importance of sleep to our physical and mental health can’t be understated, but what about our dreams? Many people brush off dreams as unnecessary; it’s surprising how many people don’t remember dreaming when they wake up. Our dreams, however, help us process information, inspire us with new ideas and heal us from emotional trauma.

Which 8 Crystals for Dreams Are Best?

The energy certain crystals carry can enhance our dream state, providing a more satisfying REM state and improving dream recall. While there are several possibilities, it is important to understand that everyone does not respond to each stone in the same manner. It takes a bit of trial and error to find which one works for what you need right now.

1. Albite

The properties in albite heighten mental clarity. Its connection to the third eye and crown chakras supports the development of insight and wisdom. When you are faced with new situations, this stone helps to alleviate the common fear of the unknown we have all experienced. If you use it as a dream aid, it may open your mind and point you in the direction you should take next in life.

2. Amethyst

Amethyst has properties that make it valuable in our spiritual lives. When it comes to using this powerful stone for dreaming, though, exercise caution. For some, its energy-inducing influence leads to interrupted sleep rather than a night of rest and deep dreaming. For others, its gentle qualities are just what is needed to induce a connection to the third eye chakra and lucid dreaming.

3. Celestite

This is a powerful crystal for connecting with the crown and third eye chakras. It vibrates at a high frequency, and the energies flow from the spiritual realm through the higher chakras and into the throat chakra, opening you up to expressing the ideas you’ve received.

Using celestite for dreaming can help guide you on your spiritual journey. This crystal is a great aid in dream recall, making details vivid and information clear. It is also very calming and provides clarity and insight in challenging situations.

4. Covellite

Use this crystal to discover your metaphysical gifts. Covellite evokes feelings of unconditional love and harmony and stimulates the intuition. When used as a dreaming aid, it encourages recall and enhances the ability to remember details.

5. Hematite

Hematite is connected to the root chakra. It has a calming effect during stressful times and absorbs negative energy. This stone’s properties are grounding. It is useful in promoting balance and focusing your energy. As a sleep aid, it can induce deep and relaxing sleep and is good for those who suffer from restlessness and insomnia.

6. Moonstone

Moonstone is a gentle and soothing gem and is commonly associated with the moon’s energy. This stone is helpful for enhancing insight and intuition. It is also beneficial for opening people up to their creative abilities. During sleep, its calming qualities relieve tension and promote a restful night. You may also be able to see synchronicities within your life that you miss during your waking hours.

7. Shaman’s Stone

As with amethyst, shaman’s stone is a member of the quartz family and is known for instilling higher energy levels. These powerful stones align and balance your chakras, allowing energy to flow freely through your entire column. They are spiritually revitalizing and balancing. However, if your dreams become overly active when you use this stone for dreaming, it may not be right for you at this time.

8. Tiger’s Eye

This stone is connected to the lower chakras. It instills calm and grounds you to Earth’s energy. Tiger’s eye can stabilize excess energy and help release an overactive mind. When used for sleep, this stone is good for calming the brain to allow for a peaceful night.

How Do You Use Crystals for Dreams?

You do not need to have your crystals in bed with you for them to work! In fact, by putting a crystal under your pillow or in the bed, you risk getting a poor night’s sleep because there is a hard object making you uncomfortable.

Ideally, you want to place your crystal within a four-foot area around your bed. Your own energy field extends approximately that far. To access the crystal’s energy, you need it to be inside of your own field for the best results. Some good places to try are under the bed, on the nightstand or in a comfortable piece of jewelry such as a wrap bracelet.

Develop a sleep ritual that incorporates preparing the connection between you and the crystal. Just before you turn out the light, place the crystal over your third eye or hold it in your receiving (left) hand. Take a few moments to focus on what your intention is for your sleep and dreams. Place the crystal where you have decided to keep it while you sleep, and then turn off the light and head off to dreamland.

Are There Any Concerns With Using Crystals for Dreams?

It is best to experiment with a single crystal at a time until you discover which one serves your current purposes. Take a few nights to try one out before moving on to the next if it isn’t for you right now. If you are attempting to use a stone for lucid dreaming, it is probably best to try it first on a night when you are not required to get up early! Some of these crystals can lead to wakefulness for some people, and you don’t want to risk having that happen to you when you have to be productive the following morning.

Myfaireden carries a wide selection of jewelry and wands made of crystal and stone. Many of these are great to use as aids for sleep and dreaming. Find the stone and style that appeals to you and start exploring your dreamworld.