Crystals have a huge range of uses, but using crystals for peace, calmness, and harmony is one of the places they really shine. Crystals are incredible facilitators of a greater sense of inner peace and inner and outer harmony.
Overwhelm is increasingly common in our busy world – we often feel like we should be doing more, being better, and better able to handle our emotions. The truth is, however, that we have to create downtime and give ourselves a chance to relax if we are going to effectively protect our energy. It’s so easy to take in everyone else’s energy when you wake up and start looking at social media, news, and notifications on your phone.
One of the best ways to find a greater sense of inner peace, calmness, and harmony is to use crystals.
How can I use crystals for peace, calmness, and harmony?
You can use your crystals in any way that feels good to you, but if you feel like you’re struggling to feel a sense of calm, try a few different ways at once. Put crystals around your workspace, wear them, and meditate with them or work with them in your rituals. If you find that you are easily affected by the energy of others, you’re likely empathic. Empaths need to protect themselves as much as possible when they’re around others – especially those with negative energy – so protection jewelry is often a good solution.
9 Best Crystals for Peace, Calmness & Harmony
While there are a huge range of crystals that may work for you, we’ve put together a list of the most powerful crystals that will help you cleanse your energy and find a greater sense of peace and harmony.
Native to Sri Lanka, India, the UK, and many African countries, this purple crystal is known to bring spirituality and contentment. It’s known as an all-around healer and is believed to calm the nerves and balance the wearer’s emotions. The Amethyst stone connects with the third eye and crown chakras, which are both responsible for enlightenment, psychic abilities, and wisdom.
It’s one of the best crystals to protect you from negative energy and bring a greater sense of peace. If you experience a lot of workplace negativity, try wearing amethyst or keep a stone on your desk. Amethyst is amongst one of the best stones to ease panic, anxiety, and stress.
This stone looks similar to Turquoise but contains unique healing properties. This stripy blue-green crystal is a talisman of harmony, balance, and hope. It fosters a can-do attitude within the wearer, quelling aggression and irritation. Named after the famous river and the women warriors connected to its energy, Amazonite is bold and powerful.
This raw, black stone is a powerfully protective crystal that cleanses the root chakra. It gives the wearer a safe feeling of being comforted and held, allowing them to “get out of their head.” A stable mindset goes hand in hand with feeling grounded, and Black Tourmaline can help you shake off life’s uncertainty. Black Tourmaline can help those who feel shaky or particularly sensitive to negative energy. You can use Black Tourmaline by reconnecting to its root chakra energy, allowing it to absorb the negativity you want to leave behind. For best results, wear your Black Tourmaline as a bracelet or ring on your left-hand side.
Larimar is a beautiful blue-green-grey stone is an incredible stone for balance. It connects with the upper 4 chakras, helping you to raise your vibration and reconnect with your higher self. It can clear guilt, anger, fear and help you find the inner wisdom to put better boundaries into place in your life so you can experience more peace.
This magical stone can be helpful to those who wish to live a life full of serene light, feminine energy, and ancient wisdom. Moonstone can help dispel emotional turmoil, placing the wearer in a powerful position. Wear or hold your Moonstone during times of change to keep you present and grounded.
This rose pink stone is often associated with romantic, platonic, and self-love. Connecting with the heart chakra, Rose Quartz is one of the best crystals for peace. Rose Quartz is often worn by people who have lost a mother or maternal figure due to its nurturing feminine energy, so it’s an ideal stone to use if you’re lacking connection with yourself or friends and family. Rose Quartz is the stone of love, so use this stone to promote self-love and compassion.
The very look of this stone is soothing – it has an ethereal pink tone with a sheen that encourages peace and even breathing. It can connect you with the angelic realms, if that’s a part of your practice, and creates a deeper sense of divine love and relaxation in knowing the universe ultimately wants to take care of you.
It’s also an incredible stone for promoting forgiveness and releasing emotional suffering. If you’ve lost a loved one or decided to let go of a relationship, whether that be romantic, family, or friend, this stone will help you make peace and let go so you can start healing those wounds.
Clear Quartz wins a spot on almost every list because it’s just such a powerful stone – it amplifies all other stones it is used with and helps to cleanse your aura. The crystal is known as the master healer, and it will help you focus on all the good things in your life and move on from the bad. Use this crystal to center yourself and reconnect with your divine energy – it’s ideal for meditation when you first wake up in the morning to protect your energy before you go out into the world and come into contact with others. Again, this is an essential stone for empaths.
This stone is angelic – the color is the smooth blue of a summer sky, and it incites that sense of relaxation you feel lying in the grass on a summer’s day. This stone helps you connect with divine powers, whether that be angels, spirit guides, or your higher self. It will help you surrender and let go of the stress and tension you hold around the uncertainty of life, and know that you are divinely guided.
One of the best ways to use this stone is to set your intention before you perform or attend a tarot reading for yourself, or for wearing, carrying, or surrounding yourself with during times of uncertainty and change.
Stones and crystals are an incredible tool for staying connected with yourself and protecting yourself from the hectic energy that surrounds us each day. Make sure you center yourself each morning, if only for a few minutes, by holding your preferred crystal in your palm and breathing deeply, setting your intention for a calm, positive day. Don’t allow yourself to look at sources of stress for you (such as your phone) until you’ve done this if you find your anxiety starts the moment you wake up.
Remember to use your crystals in ways that feel right for you, and choose the stones that call to you. Your energy will connect more deeply with certain stones and those stones may change over time as you change.